About Our Stress Awareness Course at Elston HR
Stress is an inevitable part of daily life, and it’s quite normal to feel stressed from time to time. Moderate levels of stress can actually be helpful in motivating and energising you and can enhance your performance and sharpen your focus.
But when stress levels become chronic and overwhelming to handle, they lead to negative effects on your physical and mental well-being. A Labour Force Survey estimated that 776,000 workers were suffering from work-related stress, depression, or anxiety from 2023 to 2024 alone.
Unmanaged stress at work can severely impact employee performance and mental health, and in turn, decrease organisational productivity. Stress at the workplace is linked to higher levels of employee absenteeism, burnout, and turnover, leading to a poor work culture that can derail businesses and organisations. All organisations in the UK need to ensure the safety and health of all their employees, and that includes minimising work-related stress.
You’ll learn how to adopt various practical tools and strategies where managers, team leaders, and employees can deal with stress and reduce it to a manageable level.
Download our brochure to enrol your managers in our stress awareness course.
